Rock The Parkway Training Recap- Week 7

Well February happen! It flew by so fast that I don't even know how it happened. I missed a few weeks but I have kept up with my running plan, by only missing 1 run! Not to shabby for a time of the year that is very busy in Student Affairs and Residence Life! WeeklyRunningRecap

Monday // Cycle Class


Tuesday // 4.5 Miles, Toned Hiit Up

Wednesday // Cycle Class

Thursday // Rest Day

Friday // 3 Miles, Legs

Saturday // 4 Miles, Total Body Weights

Sunday // 9 Miles